Just the three of us

This week I’ve been in the south of France with my Anna and little Sid. I’ve had a fabulous time. It’s the first holiday that we have had just the three of us.

Sid, as you may be aware is autistic and at the moment non-verbal. This of course in a four-year-old on holiday brings many challenges. It was hard work at times but we are so pleased that we did it Sid had the most wonderful time. That’s what we did it for, and I would do it again at the drop of a hat.

I look on holidays very differently now for me it used to be a time of great indulgence not now it’s an opportunity to rest and eat well I’ve come back and haven’t put on a single pound in weight.

I don’t know whether you’re aware but I do live chats every 7 am weekday mornings on my personal Instagram you are more than welcome to join in.

30 Feel Good Meals
30 Feel Good Meals

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Cut Through Diet Confusion - A Guide to Food Freedom-1
Cut Through Diet Confusion: A Guide to Food Freedom

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Healthy Breakfasts-1
Healthy Breakfasts

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40 Healthy Recipes-1
40 Healthy Recipes

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Coronation Quiche done healthy
Coronation Quiche – done healthy!

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Managing your alcohol
Managing your Alcohol

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Choosing a takeaway
Choosing a Takeaway

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Health Done Sexy
@healthy.done.sexy

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Healthy Meals in Minutes eBook-1
Healthy Meals in Minutes

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The Ultimate Menopause Guide e-Book-1
The Ultimate Menopause Guide

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