Healthy Meals in Minutes

£10.00

eBook - download PDF after purchase

eBook containing 30 brand-new recipes, all approved by ShowMe.Fit Nutritionist Kat, suitable if you are following our plan or if you would just like to try out some new healthy recipes.

All meals can be cooked in around 30 minutes, but the majority in a lot less time!

Recipes include:

  • Raspberry Smoothie & Vanilla & Coffee Smoothie
  • Blueberry Pancakes
  • Breakfast Muffins
  • Summer Smoothie Bowl
  • Spinach Shakshuka
  • Spanish Courgette Tortilla
  • Egg & Turkey Stuffed Peppers
  • Salmon & Feta Omelette
  • Tuna & Tomatoes with Fried Eggs
  • Tuna Salad Lettuce Wraps
  • Chicken, Orange & Walnut Salad
  • Grilled Chicken & Pineapple Salad
  • Salmon & Peach Salad
  • Salt & Pepper King Prawns
  • Miso Salmon with Courgette Noodles
  • Moroccan Cod & Bulgur Salad
  • Turkey & Broccoli Stir Fry
  • Baked Salmon with Zoodles & Quinoa
  • Chicken Thighs with Hoisin Rice
  • Chinese Pork Stir-fry with Pineapple
  • Slow Cooker Chicken Fajitas
  • Creamy Chicken, Mushroom & Tomato Pasta
  • Cajun Beef & Veg Rice
  • Chinese Style King Prawns & Veg
  • Zesty Turkey Meatballs with Couscous Salad
  • Honey & Lime Glazed Salmon with Pineapple Rice
  • Chicken & Mango Stir Fry
  • Hunters Chicken
  • Kedgeree

and a bonus accompaniment recipe of Swede Chips!