Italy

I was in Italy most of the week with my wife Anna. What a lovely lovely time. A couple of nights in Positano then a private boat over to the island of Capri and then a night in a tiny little harbour town, Vico Equense.

Neither Positano or Capri are cheap but they are stunningly beautiful and the food and wine is fantastic.

I also attended the opening night of restaurant Khao Soi from MasterChef champion, Chariya. What a lovely lovely night and I wish her the very best of luck – she is an amazing cook and the food was wonderful.

Saturday night saw a big table and a family dinner at a pub close to me in Kent. Not a great dinner, but always good to spend time with the family.

Sunday evening I attempted to cook sweet-and-sour chicken in a faster time than my Anna could order and collect from the takeaway. Do have a look at GreggWallace.health social media for the results.

30 Feel Good Meals
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Cut Through Diet Confusion - A Guide to Food Freedom-1
Cut Through Diet Confusion: A Guide to Food Freedom

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Healthy Breakfasts

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40 Healthy Recipes

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Coronation Quiche done healthy
Coronation Quiche – done healthy!

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Managing your alcohol
Managing your Alcohol

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Choosing a takeaway
Choosing a Takeaway

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Healthy Meals in Minutes eBook-1
Healthy Meals in Minutes

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The Ultimate Menopause Guide e-Book-1
The Ultimate Menopause Guide

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