Filming

I’ve been filming a new series of Masterchef in East London all week. It’s been a big week.

I did manage to have dinner with two nurses at the marvellous Brutto in Smithfield. I often get asked where to eat in London that’s good but not expensive, well here it is.

On Friday I visited my eldest boy Tom he’s bought his first flat in London. I had a lovely evening. He cooked a spag bol and we drank a fair amount of red wine.

This weekend saw me once again at Glenfield Hospital in Leicester, helping a group of nurses with weight loss and better nutrition. We’ve had big success – nine of the 12 nurses have lost between half a stone and a stone in just 4 to 5 weeks. I’m very proud of them.

30 Feel Good Meals
30 Feel Good Meals

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Cut Through Diet Confusion - A Guide to Food Freedom-1
Cut Through Diet Confusion: A Guide to Food Freedom

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Healthy Breakfasts-1
Healthy Breakfasts

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40 Healthy Recipes-1
40 Healthy Recipes

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Coronation Quiche done healthy
Coronation Quiche – done healthy!

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Managing your alcohol
Managing your Alcohol

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Choosing a takeaway
Choosing a Takeaway

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Health Done Sexy
@healthy.done.sexy

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Healthy Meals in Minutes eBook-1
Healthy Meals in Minutes

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The Ultimate Menopause Guide e-Book-1
The Ultimate Menopause Guide

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