Filming

This week I was in London, a fair bit filming Masterchef. I’ve been doing this for nearly 20 years and probably enjoy it even more now than I did when I started. I’m so proud of what we’ve achieved over the years.

You may not be aware, but I do a live chat on my Instagram account every weekday morning at 7am. Most of it is about being healthy and looking after yourself. You’re free to watch and join in if you’d like – I do take the time to answer questions.

I’m in the gym five days a week – it’s not a chore for me. I thoroughly enjoy it and I especially like looking and feeling fit at my age.

Friday was a virtual day off. It was gloriously sunny and I went into London to have lunch with a new friend. We dined at the Savoy Grill. I like that place, it’s a grand building, a good looking room while still being quite relaxed.

I had sweetbreads, turbot and a tarte tatin.

Sunday, of course, was Father’s Day. I got a Wall-E pencil holder and a picture of Millwall shirts throughout the years.

30 Feel Good Meals
30 Feel Good Meals

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Cut Through Diet Confusion - A Guide to Food Freedom-1
Cut Through Diet Confusion: A Guide to Food Freedom

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Healthy Breakfasts-1
Healthy Breakfasts

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40 Healthy Recipes-1
40 Healthy Recipes

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Coronation Quiche done healthy
Coronation Quiche – done healthy!

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Managing your alcohol
Managing your Alcohol

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Choosing a takeaway
Choosing a Takeaway

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Health Done Sexy
@healthy.done.sexy

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Healthy Meals in Minutes eBook-1
Healthy Meals in Minutes

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The Ultimate Menopause Guide e-Book-1
The Ultimate Menopause Guide

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