Brown Head

Last week saw me sitting in the garden getting an incredibly brown head. It’s always nice to enjoy a sunny bank holiday.

Work continues on my new website and there’s always work to do with Showmefit.  I really enjoy helping people lose weight and get healthier. It’s becoming a bigger part of my life.

I was in the Masterchef studio for two days now that has been a big part of my life for almost 20 years and I love it every bit as much now as I did then.

I have a PT, his name is Danny and I’ve been working with him for five or six years. He’s the reason that I’m in such good shape for my age. Danny and his lovely wife Balina came over for dinner. I made saffron risotto, my Anna, lamb chops, roast potatoes and two sauces for dipping. Finished off with a Chai tea, Panna cotta and then Vinsanto and biscotti.

I went with my daughter Libby to see Beyoncé. Wow what a show. Quite incredible. I loved that she did a tribute to Tina Turner, madonna, the Jackson 5 and Diana Ross. Did anybody else spot this in Beyoncé’s music?

30 Feel Good Meals
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Cut Through Diet Confusion - A Guide to Food Freedom-1
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Healthy Breakfasts-1
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40 Healthy Recipes-1
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Coronation Quiche done healthy
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Health Done Sexy
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Healthy Meals in Minutes eBook-1
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The Ultimate Menopause Guide e-Book-1
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