Black-Tie

My car got scraped in the car park at the gym. It went to the menders and I had to have a hire car. My car is now back – it may seem like a little thing but we kinda get attached to our cars, don’t we?

I’m still making episodes of my podcast. This week’s episode was Dr Megan Rossi, the incredible gut specialist, explaining the complex world of microbiomes to me. The podcast is called Gregg Wallace - A Piece of Cake.

I attended a fabulous black-tie charity event for the Matt Hampson Foundation. they do incredible work with young people who have suffered spinal injuries. Please do check them out.

I was at the opening of a relaunch of my mate’s shop. It’s called Elements Home and Garden. It has a good-looking website. For those of you that follow me – all the furniture for my garden comes from there.

I’ve also been practising some recipes to do a live-streaming session with the online company You Garden – they’re friends of mine, I’ve never done live-streaming before and I’m really looking forward to it.

30 Feel Good Meals
30 Feel Good Meals

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Cut Through Diet Confusion - A Guide to Food Freedom-1
Cut Through Diet Confusion: A Guide to Food Freedom

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Healthy Breakfasts-1
Healthy Breakfasts

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40 Healthy Recipes-1
40 Healthy Recipes

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Coronation Quiche done healthy
Coronation Quiche – done healthy!

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Managing your alcohol
Managing your Alcohol

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Choosing a takeaway
Choosing a Takeaway

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Health Done Sexy
@healthy.done.sexy

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Healthy Meals in Minutes eBook-1
Healthy Meals in Minutes

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The Ultimate Menopause Guide e-Book-1
The Ultimate Menopause Guide

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